Why is the Apricot tartlets classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple industrial ingredients such as glucose‑fructose syrup, palm fat, refined sugars and wheat flour, which places it in the ultra‑processed NOVA 4 category. Its label lists four additives: E300 (ascorbic acid) as an antioxidant, E440 (pectin) as a gelling agent, E500 (sodium carbonate) and E503 (ammonium carbonate) as raising agents.

How does the sugar and salt content in these apricot tartlets affect a diabetic or hypertensive diet?

With 30 g of sugar per 100 g, the tartlets can cause rapid blood‑glucose spikes, making them unsuitable for people managing diabetes without careful portion control. The salt level is 0.55 g per 100 g, which is lower than many snacks but still contributes to daily sodium intake, so hypertensive individuals should consume them only sparingly.

Are these apricot tartlets suitable for vegan, gluten‑free, or dairy‑free diets?

No. The product contains wheat flour (gluten), egg powder and lists traces of milk, so it is not vegan, not gluten‑free, and not dairy‑free.

Eco+ • 200 g

Tartelettes à l'abricot

Sugary Snacks

Product Insights

This product is a French‑made apricot‑flavored tartlet snack that falls under the sugary snacks and biscuits & cakes families. It carries a Nutri‑Score of E and is placed in NOVA group 4, meaning it is ultra‑processed and contains added sugars, palm oil and several food additives such as E300, E440, E500 and E503. Nutritionally it provides 434 kcal per 100 g, with high sugar (30 g) and saturated fat (6.5 g), moderate total fat (13 g), low salt (0.55 g), low fiber (1.6 g) and includes allergens gluten, milk and egg.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal434 kcal

Fat13 g

Saturated Fat6.5 g

Carbohydrates73 g

Sugars30 g

Comparative Analysis

Compared with the average sweet snack, this apricot tartlet contains about 3 % more sugar, 26 % less fat, and 72 % less salt per 100 g.

Ingredients

Farine de blé 49,5 %; sirop de glucose-fructose; graisse de palme; sucre, sirop de glucose; jus d'abricot concentré 1,3%; purée d'abricot 0,8 %; sel; flocons de pomme déshydratés; poudres à lever: E500, E503; gélifiant: E440; acidifiant: E300; concentré de paprika et carotte; arôme naturel; noix de coco râpée séchée; œufs en poudre. Traces de fruits à coque, lait, moutarde et soja.

84%

35%

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