How does the low salt and sugar content of these frozen albacore tuna slices affect a hypertensive or diabetic diet?

The product contains only 0.15 g of salt and no sugars per 100 g, which helps keep blood pressure and blood glucose levels stable, making it a safe choice for people managing hypertension or diabetes when consumed in appropriate portions.

Is this albacore tuna suitable for a ketogenic or low‑carbohydrate eating plan?

With just 0.3 g of carbohydrates and 27 g of protein per 100 g, the tuna is very low in carbs and high in protein, fitting well into keto and other low‑carb diets.

What factors give this frozen tuna a Nutri‑Score of A?

The Nutri‑Score A is achieved mainly because the product is high in protein, low in total fat, saturated fat, sugars and salt, and provides a modest caloric value of 120 kcal per 100 g.

picard • 250 g

2 tranches de thon Germon

Fish Meat Eggs

Product Insights

These two frozen albacore tuna slices belong to the fish and seafood dietary family. The product carries a Nutri-Score of A and is classified as a minimally processed (NOVA 2) item, offering high protein (27 g per 100 g) with low fat, sugars and salt. However, the eco‑score is low (F) and the packaging information is incomplete.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal120 kcal

Fat1.1 g

Saturated Fat0.5 g

Carbohydrates0.3 g

Sugars0 g

Comparative Analysis

Compared with the average values for frozen seafood, this tuna provides substantially more protein (27 g vs 18 g) while containing far less fat, saturated fat, sugar and salt.

Ingredients

Thon germon (poissons) qualité sans arête.

84%

35%

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Frequently Asked Questions

Everything you need to know about 2 tranches de thon Germon.

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picard • 250 g

2 tranches de thon Germon

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal120 kcal

Fat1.1 g

Saturated Fat0.5 g

Carbohydrates0.3 g

Sugars0 g

Comparative Analysis

Compared with the average values for frozen seafood, this tuna provides substantially more protein (27 g vs 18 g) while containing far less fat, saturated fat, sugar and salt.

Ingredients

Thon germon (poissons) qualité sans arête.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.