Why is 6 Galettes De Blé Noir classified as a moderately processed product (NOVA 3) and what additives does it contain?

The crepes are listed in NOVA group 3 because they are made from a few simple ingredients – water, buckwheat flour and sea salt – without industrial additives; the label confirms that the product contains zero additives.

How does the salt content in 6 Galettes De Blé Noir affect a hypertension‑friendly diet?

At 1.42 g of salt per 100 g, the crepes exceed the typical 0.7 g average for similar products, so regular consumption can contribute significantly to daily sodium limits and may require moderation for people managing high blood pressure.

Is the buckwheat flour in this product a concern for individuals with gluten intolerance?

Buckwheat itself is naturally gluten‑free, but the product bears a ‘may contain gluten’ trace warning, so those with celiac disease or severe gluten sensitivity should treat it as a potential risk.

Picard • 6 x 50 g

6 Galettes De Blé Noir

Crepes And Galettes

Product Insights

The product is a frozen pack of six plain buckwheat crepes made in France, consisting mainly of water, buckwheat flour (33%) and Guérande sea salt. It belongs to the cereal-based food family, carries a Nutri-Score of C and is classified in NOVA group 3, indicating a moderately processed product. Nutritionally it offers 6.2 g of protein and 3.4 g of fiber per 100 g while remaining low in sugars (0.7 g) and fat (1.6 g), but its salt level is 1.42 g per 100 g, which is higher than typical for this category.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat1.6 g

Saturated Fat0.3 g

Carbohydrates31.7 g

Sugars0.7 g

Comparative Analysis

Compared with the average crepe, this buckwheat galette contains dramatically less sugar (0.7 g vs 11.1 g) and fat (1.6 g vs 11.34 g) but about double the salt (1.42 g vs 0.7 g).

Ingredients

Eau, farine de blé noir 33 %, sel de Guérande.

84%

35%

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Frequently Asked Questions

Everything you need to know about 6 Galettes De Blé Noir.

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