
Product Insights
Bernard Jarnoux’s Galettes de blé noir are pre‑packed buckwheat crepes made in Brittany, France, and marketed as a vegan, gluten‑free staple. The product falls into the cereals and starches family, carries a Nutri‑Score of C and a NOVA 3 rating, offering low fat (2.3 g), low sugars (0 g), high fiber (3.9 g) and decent protein (6.4 g) per 100 g, but its salt level (1.8 g) is markedly higher than the average for similar items. With an Eco‑Score of A+ and no listed additives, it scores well on environmental criteria while needing mindful consumption for salt‑sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crepe or galette, this buckwheat version contains far less fat and sugar, about 2.3 g versus 11.34 g of fat and 0 g versus 11.1 g of sugars per 100 g, yet its salt content is roughly 2½ times higher (1.8 g vs 0.7 g).
Ingredients
Eau, farine de blé noir 30%, farine de lin, sel de guérande
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Frequently Asked Questions
Everything you need to know about Galettes de blé noir.








