Why is Galettes de blé noir classified as moderately processed (NOVA 3) and what specific additives does it contain?

It is classified as NOVA 3 because the ingredients undergo mechanical processes such as milling buckwheat into flour and mixing with water and salt, but the product lists zero additives on its label.

How does the low sugar and moderate salt content of this product affect a diabetic or hypertensive diet?

The very low sugar (0.5 g per 100 g) makes it suitable for controlling blood glucose, while the moderate salt level (1.4 g per 100 g) should be counted toward daily sodium limits, which is important for individuals managing hypertension.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The crepes contain only water, organic buckwheat flour and sea salt, so they are vegan, halal and keto‑compatible, but they are not guaranteed gluten‑free because the label mentions possible traces of gluten, eggs and milk.

La Crêpe de Brocéliande • 260 g

Galettes de blé noir

Crepes And Galettes

Product Insights

Galettes de blé noir are plain buckwheat crepes packaged in a 260 g plastic bag, made in France from organic buckwheat flour, water and sea salt. Classified in the Cereals and cereal products group, they carry a Nutri‑Score of C and a NOVA 3 rating, providing low sugar (0.5 g), low total fat (1.9 g) and saturated fat (0.4 g) per 100 g, modest protein (6 g) and a higher‑than‑average fiber content (3.4 g). However, the product may contain trace amounts of gluten, eggs and milk, and its protein level is below the average for similar crepes, which could be a drawback for those needing higher protein intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal176 kcal

Fat1.9 g

Saturated Fat0.4 g

Carbohydrates32 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for crepes and galettes, this buckwheat galette contains far less sugar, fat, saturated fat and salt while offering more dietary fiber but less protein.

Ingredients

Eau, farine de blé noir issue de l'agriculture biologique 47%, sel de Guérande. Traces éventuelles de gluten, œufs et lait. Ingrédients 100% origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes de blé noir.

La Crêpe de Brocéliande

260 g

4 Galettes de blé noir

View Analysis

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