Filets de Limande Meunière

Filets de Limande Meunière is a frozen, breaded fish fillet that belongs to the composite foods (one-dish meals) category. It receives a Nutri-Score of C (score 3) and is placed in NOVA group 4, reflecting its ultra-processed nature with ingredients such as wheat flour, wheat starch, yeast and added salt, while delivering 12 g of protein, 11 g of fat and 0.92 g of salt per 100 g. The product lists fish, gluten, milk and peanuts as allergens, so it is not suitable for consumers with those sensitivities, although its sugar level is modest and saturated fat is low.