Why does the red curry paste receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score D is driven mainly by its high salt level (5.8 g) and moderate fat (15 g) which generate many negative points, outweighing the positive points from fiber and fruit‑vegetable content.

How does the salt content in this red curry paste affect a hypertensive diet?

With 5.8 g of salt per 100 g, the paste provides about 115 % of the recommended daily maximum, so people with high blood pressure should limit its use to small amounts.

Is this red curry paste suitable for a vegan, gluten‑free, or keto diet?

The paste is certified vegan and contains no gluten, but its carbohydrate (14 g) and sugar (2.9 g) levels are too high for a strict keto regimen.

Le voyage de mamabé • 105 g

Pâte de curry rouge

Fat And Sauces

Product Insights

Red curry paste is a vegan, organic condiment from France, sold in a 105 g glass jar with a metal lid. It offers a high fiber content of 7.5 g and 73 % fruits‑vegetables‑legumes, no added sugars, but also contains 15 g of fat, 5.8 g of salt (high) and earns a Nutri‑Score of D while being classified in NOVA group 3. The paste adds intense flavor to dishes, yet its salt and calorie density mean it should be used sparingly.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal219 kcal

Fat15 g

Saturated Fat1.8 g

Carbohydrates14 g

Sugars2.9 g

Comparative Analysis

Compared with average condiments, this red curry paste has much lower sugar and carbohydrates, significantly higher fiber and protein, but higher fat, salt, and overall calories per 100 g.

Ingredients

Piment rouge* (dont piment rouge frais* équeuté à la main) (France) épices curry rouge poudre (14,9%) (dont paprika*, coriandre*, cumin*, piment*, épices* (0.9%)) (NON UE), huile de tournesol*, ail*, oignon*, vinaigre d'alcool*, poivron rouge*, sel, gingembre*, citronnelle*, jus de citron*, citron vert*. *Produit issu de l'agriculture biologique

84%

35%

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