Why is Galettes Quinoa Potimarron classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is placed in NOVA group 3 because its ingredients are transformed through steps such as flaking, cooking, and rehydrating, but no artificial additives are used; the label confirms zero additives.

How does the sugar and salt content in Galettes Quinoa Potimarron affect a diabetic or hypertensive diet?

With 5 g of sugar per 100 g, the product contributes a moderate glucose load that should be counted in a diabetic meal plan, while its 1.1 g of salt per 100 g is lower than many processed foods but still adds to daily sodium intake and should be limited for hypertension.

Is the wheat flour in Galettes Quinoa Potimarron a concern for people with gluten intolerance?

Yes, the whole‑wheat flour provides gluten, and the product is listed with a gluten allergen, making it unsuitable for individuals with celiac disease or gluten sensitivity.

La Vie Claire • 180 g

Galettes Quinoa Potimarron

Cereals And Potatoes

Product Insights

Galettes Quinoa Potimarron are plant‑based, cereal‑based patties from France made with organic quinoa, whole‑grain rice, potimarron, whole‑wheat flour and sunflower oil. They belong to the PNNS group "Cereals and potatoes", carry a Nutri‑Score of C and are classified in NOVA group 3, reflecting moderate processing without added sugars or additives. While the product provides 5 g of protein, 4.2 g of fiber and relatively low saturated fat, it also contains moderate amounts of fat, sugar and salt, and is not suitable for gluten‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal210 kcal

Fat6.7 g

Saturated Fat0.8 g

Carbohydrates30 g

Sugars5 g

Comparative Analysis

Compared with the average values for similar meat‑alternative patties, this product contains less sugar (5 g vs 9 g), less fat (6.7 g vs 6.94 g), far lower saturated fat (0.8 g vs 165.82 g), less salt (1.1 g vs 2.96 g) and fewer calories (210 kcal vs 353 kcal per 100 g).

Ingredients

Flocons de quinoa hydratés* 59.4 g, riz complet cuit* 31.8 g, potimarron* 18.4 g, farine de BLE complet* 10.4 g, oignons réhydratés 5.5 g, huile de tournesol désodorisée, sel de mer non raffiné, herbes de Provence* (origan*, thym", sarriette", romarin*), poivre*. Quantités mises en œuvre pour 100 g de galette. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de céleri, fruits à coque, oeuf, lait, sésame, soja et moutarde.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.