Why does Palets bretons pur beurre receive a Nutri‑Score of E and which nutrients contribute most to this rating?

The E rating is driven by very high fat (24 g), saturated fat (14 g) and sugar (28 g) per 100 g, combined with low fiber (1.6 g) and no fruit or vegetable content, resulting in a high negative point total and no positive points to offset them.

How might the sugar and saturated fat content of this biscuit affect people with diabetes or high cholesterol?

The 28 g of sugar can cause rapid blood‑glucose spikes, making it unsuitable for diabetic diets, while 14 g of saturated fat may raise LDL cholesterol, posing a risk for individuals managing high cholesterol or heart‑related conditions.

Is the presence of eggs and gluten in Palets bretons pur beurre a concern for individuals with egg or gluten allergies?

Yes, the product lists eggs and wheat flour (gluten) as ingredients, so it should be avoided by anyone with egg allergy, gluten intolerance, or celiac disease.

La Vie Claire • 130 g

Palets bretons pur beurre

Sugary Snacks

Product Insights

Palets bretons pur beurre are organic shortbread biscuits made with wheat flour, cane sugar, butter, eggs and sea salt. They belong to the Sugary snacks and Biscuits and cakes groups, carry a Nutri‑Score of E and are classified in Nova group 3, reflecting high levels of fat (24 g), saturated fat (14 g) and sugar (28 g) per 100 g, while salt is moderate at 0.73 g. The product is certified organic and contains the allergens eggs, gluten and milk, offering a rich buttery taste but limited nutritional balance for health‑conscious diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal491 kcal

Fat24 g

Saturated Fat14 g

Carbohydrates61 g

Sugars28 g

Comparative Analysis

Compared with typical sweet snack averages, this biscuit contains slightly less sugar (28 g vs 28.98 g) and significantly lower salt (0.73 g vs 1.98 g), but its fat (24 g vs 17.65 g) and saturated fat (14 g vs 7.8 g) are markedly higher.

Ingredients

Farine de blé T65* 44%, sucre de canne blond non raffiné*, beurre doux de baratte* 29%, œufs frais entiers* 9,3%, jaunes d'œufs*, sel marin gris de Guérande, poudres à lever (carbonates d'ammonium, amidon de maïs*, acide tartrique, carbonates de sodium). *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque et de graines de sésame.

84%

35%

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