Why is Palets Bretons pur beurre classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is considered ultra‑processed because it combines refined wheat flour, added sugar, butter, eggs and several food‑industry ingredients such as a leavening agent (sodium carbonate) and two additives: E322, which is lecithin used as an emulsifier, and E330, citric acid that acts as an acidity regulator.

How does the sugar and saturated‑fat content in this biscuit affect a diabetic or hypertensive diet?

With 24 g of sugar and 17 g of saturated fat per 100 g, the biscuit can cause rapid spikes in blood glucose for diabetics and increase LDL‑cholesterol levels, while the modest 0.84 g of salt contributes less to blood pressure than many salty snacks but the overall high calorie load may still impact weight management for hypertensive individuals.

Is this product suitable for vegan, gluten‑free, or low‑carb diets?

No, the biscuit contains butter, milk and eggs, so it is not vegan, and it is made with wheat flour, which provides gluten, making it unsuitable for gluten‑free diets. It also has 63 g of carbohydrates per 100 g, so it does not fit a low‑carb eating pattern, though it is acceptable for a lacto‑ovo vegetarian diet.

Auchan, Auchan Bio • 0.125 kg

Palets Bretons pur beurre

Sugary Snacks

Product Insights

Palets Bretons pur beurre are organic shortbread biscuits produced in France, made primarily from wheat flour, butter, sugar, and eggs, and packaged in a 125 g stick format. The product scores a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), containing 24 g of sugar, 25 g of fat (including 17 g of saturated fat), 0.84 g of salt and 504 kcal per 100 g, along with additives E322 (lecithin) and E330 (citric acid). While the organic label and simple ingredient list are positive attributes, the high energy density, saturated‑fat content, and presence of common allergens (gluten, milk, eggs) make it unsuitable for low‑sugar or allergy‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal504 kcal

Fat25 g

Saturated Fat17 g

Carbohydrates63 g

Sugars24 g

Comparative Analysis

Compared with the average sweet snack, this shortbread contains less sugar (24 g vs 28.9 g per 100 g) but markedly more fat (25 g vs 17.6 g) and saturated fat (17 g vs 7.8 g), resulting in a higher energy value (504 kcal vs 418 kcal) while its salt level is lower (0.84 g vs 1.98 g).

Ingredients

Farine de BLÉ* 50% (origine France), BEURRE (LAIT)* 30%, sucre*, ŒUFS*, sel marin gris poudres à lever: carbonates de sodium, acide citrique émulsifiant: lécithines* (tournesol). * Biologique Traces éventuelles de fruits à coque, de graines de sésame, de soja et d'autres céréales contenant du gluten. Elaboré à partir de lait origine UE

84%

35%

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