Why does Sablés quinoa et citron have a Nutri‑Score of E and which nutrients drive this rating?

The E rating stems mainly from its high sugar content (26 g per 100 g) and elevated saturated‑fat level (7.4 g per 100 g), which generate many negative points, while the product provides limited protein (5.3 g) and only modest fiber (5.3 g), offering few positive points to offset the negatives.

How do the sugar and salt levels in these biscuits affect people with diabetes or hypertension?

The 26 g of sugar per 100 g can cause a rapid rise in blood glucose, making the biscuits unsuitable for tight diabetic control, whereas the low salt (0.72 g per 100 g) is well below typical hypertension limits and therefore does not add significant sodium‑related risk.

Can consumers following vegan, gluten‑free, or nut‑free diets eat these biscuits?

No; the product contains whey‐derived milk and egg, which disqualify it for vegans, it includes wheat flour that provides gluten, and it lists almond and sesame seeds, so it is not suitable for gluten‑free or nut‑free diets.

La Vie Claire • 155 g

Sablés quinoa et citron

Sugary Snacks

Product Insights

Sablés quinoa et citron are shortbread-style biscuits made from wheat flour, quinoa flour, lemon, and cane sugar, marketed as organic and produced in France. The snack falls into the Sugary snacks / Biscuits and cakes group, carries a Nutri‑Score of E and is classified in NOVA group 3, reflecting a relatively processed product with a high sugar (26 g/100 g) and saturated‑fat (7.4 g/100 g) content but low salt (0.72 g/100 g) and a decent fiber level (5.3 g/100 g). It contains allergens such as gluten, milk, egg, almond and sesame, includes palm oil (RSPO‑certified) and a small amount of added salt, which may be concerns for people with specific dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal461 kcal

Fat18 g

Saturated Fat7.4 g

Carbohydrates67 g

Sugars26 g

Comparative Analysis

Compared with the average sweet snack, these biscuits have slightly more fat (18 g vs 17.6 g) and higher energy (461 kcal vs 418 kcal) but lower sugar (26 g vs 29 g), lower saturated fat (7.4 g vs 7.8 g) and much lower salt (0.72 g vs 2 g), positioning them as a moderately energy‑dense but lower‑sugar option within the category.

Ingredients

Farine de blé type 65* 52%, huile de palme non hydrogénée* RSPO, sucre de canne blond non raffiné*, citrons entiers* 12,5%, farine de quinoa* 12%, sel marin gris de Guérande 0,8%, poudre à lever (carbonates d'ammonium), extrait de citron*. *Ingrédients agricoles issus. de l'Agriculture Biologique. Peut contenir des traces. de lait, œufs, amande et graines de sésame.

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