Why does Sablés aux amandes have a Nutri‑Score of E and which nutrients lower its grade?

The product earns a Nutri‑Score of E because it accumulates high negative points for energy (1890 kJ), sugars (31 g) and saturated fat (4.2 g) while providing limited positive points from fiber (3.2 g) and no fruit or vegetable content, resulting in a net score that places it in the lowest category.

How might the sugar and salt levels in these almond shortbread biscuits affect a diabetic or hypertensive diet?

With 31 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic control, and the 0.78 g of salt adds to daily sodium intake, which may be problematic for people managing hypertension.

Are the almonds in Sablés aux amandes a problem for people with nut allergies?

Yes, the product contains 11 % almond powder and is labelled with a nut allergen warning, so anyone allergic to tree nuts should avoid it.

La Vie Claire • 150 g

Sablés aux amandes

Sugary Snacks

Product Insights

Sablés aux amandes are organic almond shortbread biscuits classified as sugary snacks and biscuits & cakes. They receive a Nutri‑Score of E and belong to NOVA group 3, containing 31 g of sugar, 14.8 g of fat and 0.78 g of salt per 100 g, and they list gluten, milk and nuts as allergens together with the additive ammonium carbonate (E503). Although the organic wheat flour and almond powder add some fiber, the product is high in sugar and calories and includes palm oil, making its overall nutritional profile less favourable.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal449 kcal

Fat14.8 g

Saturated Fat4.2 g

Carbohydrates70 g

Sugars31 g

Comparative Analysis

Compared with the average short‑bread cookie, this almond sablé contains more sugar (31 g vs 28.9 g) and calories (449 kcal vs 418 kcal) but less fat, saturated fat and salt.

Ingredients

Farine de blé type 80* 57%, sucre de canne blond non raffiné*, huile de palme non hydrogénée* RSPO, amandes en poudre* 11%, sel marin gris de Guérande 0,7%, poudre à lever (carbonates d'ammonium). *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de lait, d'œufs et de graines de sésame.

84%

35%

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