Why is Panés au colin d'Alaska classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes several processing steps – filleting, breading, pre‑frying, and freezing – and includes added ingredients such as modified starch, methylcellulose (E461) and a preservative from the E14xx series, which are typical markers of ultra‑processed foods.

How does the salt content in this product affect a hypertensive diet?

It contains 0.61 g of salt per 100 g; a common serving of 200 g provides about 1.2 g of salt (≈0.5 g sodium), which can contribute noticeably to the daily sodium limit, so people with hypertension should consume it only in moderation.

Is the wheat flour used in the breadcrumb coating a concern for people with gluten intolerance?

Yes, the breadcrumb coating contains wheat flour, which means the product includes gluten and is unsuitable for individuals with celiac disease or gluten sensitivity.

Leader Price • 800 g

Panés au colin d'Alaska

Composite Foods

Product Insights

Panés au colin d'Alaska are breaded, pre‑fried Alaska pollock pieces sold frozen as a ready‑to‑cook meal, classified in the Composite foods / One‑dish meals group. With a Nutri‑Score of A and placed in NOVA group 4, the product delivers 12.7 g of protein, low sugars (1 g) and low saturated fat (0.6 g) per 100 g, but its total fat (6.7 g) and moderate salt (0.61 g) are above the average for similar frozen fish meals. It contains fish and gluten allergens and includes the additives methylcellulose (E461) and a preservative from the E14xx family, reflecting its ultra‑processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal172 kcal

Fat6.7 g

Saturated Fat0.6 g

Carbohydrates14.6 g

Sugars1 g

Comparative Analysis

Compared with the average frozen breaded fish meal, this product has lower sugar (1 g vs 3.57 g), substantially lower salt (0.61 g vs 3.55 g) and saturated fat, while providing more protein (12.7 g vs 7.16 g) but a slightly higher total fat content (6.7 g vs 5.94 g).

Ingredients

Préparation à base de colin d'Alaska 70% : colin d'Alaska 96% (Theragra chalcogramma pêché en Océan Pacifique) - amidon transformé - épaississant : méthylcellulose - sel. (% exprimé sur la préparation à base de colin d'Alasaka). Enrobage 30% : chapelure (farine de blé - levure - sel - épices : curcuma, paprika) - enrobage (eau - farine de blé) - huiles végétales de tournesol et colza.

84%

35%

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