Franprix • 250 g
Mélange 5 céréales
Product Insights
Mélange 5 céréales is an organic blend of pre‑cooked spelt (35%), barley (28%), whole rice (22%), KAMUT wheat (10%) and oats (5%) packaged in a 250 g bag. It delivers low sugar, low salt and low fat, while providing high fiber (7.1 g) and protein (11 g) per 100 g, but its energy (356 kcal) and carbohydrate (69 g) levels are comparatively high; the product holds a Nutri‑Score of A and falls in NOVA group 3. Classified under the Composite foods and One‑dish meals groups, it is suitable for vegetarian and vegan diets but contains gluten, making it unsuitable for gluten‑free consumers.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared‑meal category, this cereal mix has far lower sugar, fat and salt, yet its energy, carbohydrate and protein levels are markedly higher, while it supplies more than three times the fiber.
Ingredients
Blé d'épeautre précuit 35% - orge précuit 28% - riz complet précuit 22% - blé khorasan KAMUT précuit 10% - avoine précuit 5%. *issus de l'agriculture biologique
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Frequently Asked Questions
Everything you need to know about Mélange 5 céréales.
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