Mélange 3 céréales anciennes

This product is a 1 kg bag of a mixed grain blend, composed of 75 % parboiled Thai rice (including Hom Mali and red rice) and 25 % ancient cereals such as spelt and kamut. Belonging to the cereal and potatoes food group, it carries a Nutri‑Score of B (‑2 points) and falls into the NOVA‑3 processed category, with low levels of sugars (0.7 g) and salt (0.07 g per 100 g) while providing 9.5 g of protein and 3.5 g of fibre. The blend is certified organic, fair‑trade and vegan, but it does contain gluten, so it is unsuitable for people with coeliac disease.