Bio • 200 g
Mélange randonnée
Product Insights
Mélange randonnée is an organic hiking snack blend of dried raisins, hazelnuts, almonds, cashews, pine nuts and sunflower oil, packaged in a 200 g plastic bag and sold in Swiss Migros stores. It belongs to the Fruits and vegetables dietary family, carries a Nutri‑Score of D and is classified in Nova group 3, indicating a processed but not ultra‑processed product. While it provides a high energy density with abundant fats (24.7 g) and sugars (43 g) per 100 g, it also offers notable fiber (6.5 g) and low salt, making it a convenient source of quick calories for outdoor activities but less suitable for low‑calorie or low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average mixed dried‑fruit snack, this hiking mix contains markedly less sugar (43 g vs 48.5 g per 100 g) and salt (0.02 g vs 1.12 g) but far more fat (24.7 g vs 7.7 g) and calories (422 kcal vs 346 kcal).
Ingredients
raisins secs*, NOISETTES*, AMANDES*, NOIX DE CAJOU*, pignons de pin*, huile de tournesol*.
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Frequently Asked Questions
Everything you need to know about Mélange randonnée.
