Why does Mélange tropical receive a Nutri‑Score of E despite being made from natural dried fruits?

The Nutri‑Score algorithm heavily penalizes high sugar content, and the blend contains 59.7 g of sugars per 100 g, which pushes the score into the lowest E category even though no extra sugars are added.

How does the high sugar content in Mélange tropical affect people with diabetes or hypertension?

The large amount of natural sugars can cause rapid blood‑glucose spikes, which is problematic for diabetics, while the low salt level means it does not significantly impact blood pressure, though the overall calorie density may still be a concern for weight management.

Is the almond content in Mélange tropical a concern for people with nut allergies?

Yes, the product contains almonds, a tree nut, and it is labelled with a nut allergen warning, so anyone allergic to nuts should avoid this snack.

Lidl • 50 g

Mélange tropical

Fruits And Vegetables

Product Insights

Mélange tropical is a mixed dried fruit snack that falls under the dried fruits subgroup of the fruits and vegetables category. It carries a Nutri-Score of E and is classified in NOVA group 1, indicating minimal processing, but its nutrient profile shows a very high sugar level, moderate fat and low salt. While it provides natural fruit flavors and some fiber, the sugar content is notably high, making it best suited for occasional consumption.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal383 kcal

Fat8.1 g

Saturated Fat3.7 g

Carbohydrates71.3 g

Sugars59.7 g

Comparative Analysis

Compared with the average mixed dried‑fruit snack, this blend contains more sugar (59.7 g vs 48.5 g), slightly more fat, lower saturated fat and salt, but offers less fiber and protein.

Ingredients

45% raisins secs,17% ananas sucrés disulfite de sodium,7% noix de coco, 7% bananes,7% amandes décortiqués

84%

35%

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Frequently Asked Questions

Everything you need to know about Mélange tropical.

Paquito

500 g