Is this green lentil product suitable for a gluten‑free diet given the possible cereal contamination?

The lentils themselves are gluten‑free, but the label indicates a possible presence of cereals containing gluten, so the product is not certified gluten‑free and may pose a risk for people with celiac disease or severe gluten intolerance.

Can this organic green lentil be incorporated into vegan, keto, or paleo diets?

The product is fully plant‑based and therefore vegan, but its high carbohydrate content makes it unsuitable for a strict keto diet, and because it is a legume it does not fit paleo guidelines; it works well in vegan and many vegetarian meal plans.

What is the best way to store and prepare these dried green lentils to preserve their nutritional value?

Store the unopened bag in a cool, dry place and keep the opened portion in an airtight container. Rinse the lentils, then simmer in water for 20–25 minutes until tender; avoid overcooking to retain protein and fiber.

Le Bon semeur • 500 g

Lentilles Vertes De France Bio

Cereals And Potatoes

Product Insights

Lentilles Vertes De France Bio is an organic dried green lentil from France, classified within the legume family of plant-based foods. It carries a Nutri-Score of A and belongs to Nova group 1, reflecting its low fat (1.06 g), low sugar (2.03 g) and zero salt content per 100 g. The product is high in protein (25.8 g) and fiber (30.5 g) but may contain trace gluten from possible cereal contamination, which could affect sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat1.1 g

Saturated Fat0.2 g

Carbohydrates29.6 g

Sugars2 g

Comparative Analysis

Compared with typical plant‑based foods, this green lentil offers far less fat, sugar and salt while delivering markedly more protein and fiber, though its energy content is higher than the average.

Ingredients

Lentilles vertes issues de l'agriculture biologique Présence possible de céréales contenant du gluten

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Lentilles Vertes De France Bio.

Le Bon Semeur

500 g

Lentilles Vertes de France Filière

View Analysis

U, U Bio

500 g