Is the trace amount of gluten in these green lentils a concern for people with celiac disease or gluten sensitivity?

Yes - any detectable gluten can trigger reactions in those with celiac disease or gluten intolerance, so individuals with these conditions should avoid the product or look for a certified gluten-free version.

Can this organic green lentil product be incorporated into vegan, keto, or halal diets?

The lentils are plant-based and contain no animal ingredients, making them suitable for vegan and halal diets, but their relatively high carbohydrate content means they are not ideal for a strict keto regimen.

What is the best way to store opened green lentils to preserve freshness and nutritional quality?

Transfer the lentils to an airtight container, keep them in a cool, dry place or refrigerate, and use within a few weeks to maintain flavor and nutrient integrity.

U, U Bio • 500 g

Lentilles vertes

Cereals And Potatoes

Product Insights

Lentilles vertes is an organic, minimally processed (NOVA 1) green lentil product from France, classified in the Legumes dietary family. It scores an A on the Nutri-Score, offering high protein (about 24 g) and fiber (about 17 g) per 100 g while containing low fat, saturated fat, sugars and salt, making it a nutritionally dense plant-based option. The only drawback is the presence of possible gluten traces, which may be unsuitable for individuals with celiac disease or gluten intolerance.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal333 kcal

Fat1.7 g

Saturated Fat0.2 g

Carbohydrates50 g

Sugars1 g

Comparative Analysis

Compared with the average values for plant-based foods, this green lentil product provides about 24 g of protein and about 17 g of fiber per 100 g, far above the category averages of 13.8 g protein and 6.7 g fiber, while containing negligible fat, saturated fat, sugars and salt.

Ingredients

Lentilles vertes (lens culinaris esculenta)**ingrédient issu de l'agriculture biologique traces éventuelles de céréales contenant du gluten et soja.

84%

35%

Le Bon Semeur

500 g