CONNETABLE • 115 g (égoutté : 81 g)
Sardines sans huile rondelle de citron frais - Connétable - 115 g (égoutté : 81 g)
Product Insights
Sardines without oil fresh lemon slices - Connétable - are a 115 g canned fish offering sardines in water, fresh lemon slices, concentrated lemon juice, and a touch of salt, with a net drained weight of 81 g. Classified as a processed food (NOVA 3) and earning a Nutri-Score of B, this fish product delivers 22 g of protein per 100 g, zero sugars, moderate saturated fat (2.6 g) and low salt (0.9 g), making it a protein-rich, low-carb seafood choice. Nevertheless, the added salt and its moderate saturated-fat level prevent it from being a low-fat option, and it is unsuitable for vegans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for canned sardines, this product provides 22 g protein per 100 g (above the 18.05 g average), zero sugar (well below the 0.98 g average), 2.6 g saturated fat (higher than the 1.32 g average), and only 0.9 g salt (much lower than the 5.32 g average), resulting in about 164 kcal per 100 g versus the typical 149 kcal.
Ingredients
Sardines (Sardina pilchardus), eau, rondelle de citron frais 4,3%, jus de citron concentré congelé 1,8%, sel.
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Frequently Asked Questions
Everything you need to know about Sardines sans huile rondelle de citron frais - Connétable - 115 g (égoutté : 81 g).
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