
Product Insights
Sardines herbes de Provence are canned sardines packed in extra‑virgin olive oil and seasoned with Provençal herbs, produced by Phare d'Eckmühl in France. They belong to the fish and seafood family, delivering 24 g of protein per 100 g while containing 12 g of fat (including 2.9 g saturated fat) and 0.9 g of salt, which results in a Nutri‑Score of B and a NOVA group 3 rating. The product offers a high‑protein, omega‑rich option with organic certification, but its moderate fat and salt levels suggest it should be consumed in moderation, especially for low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average canned seafood, this sardine product has nearly double the fat (12 g vs 6.62 g), more than twice the saturated fat (2.9 g vs 1.32 g), lower salt (0.9 g vs 5.32 g), no sugars, higher protein (24 g vs 18.05 g) and higher energy (204 kcal vs 148.98 kcal).
Ingredients
SARDINES (Sardina pilchardus), huile d'olive vierge extra* 21%, sel, herbes de Provence* 0,37% (romarin*, thym*, sarriette*, basilic*, marjolaine*). Peut contenir des traces de CÉLERI et CÉRÉALES.
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Frequently Asked Questions
Everything you need to know about Sardines herbes de Provence.










