
Product Insights
These organic smoked herring fillets are packed with carrots and onions in a recyclable metal can, offering a sustainable source of omega‑3 fatty acids and protein from the fish meat category. The product carries a Nutri‑Score of D and falls in NOVA group 3, reflecting a moderate level of processing, with high saturated fat and moderate salt despite low sugar and a low fiber content. While the organic label, MSC certification and low sugar are positives, the elevated saturated fat and modest Nutri‑Score suggest it should be consumed in moderation as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned seafood averages, this product contains less sugar (0.5 g vs 0.98 g/100 g) and far less salt (1 g vs 5.3 g/100 g), but its saturated fat is markedly higher (4.2 g vs 1.3 g/100 g) and its energy content (~304 kcal) more than doubles the average 149 kcal.
Ingredients
Filets de Harengs fumés 50%, huile de tournesol, oignons 13%, carottes 6,5%, sel.
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Frequently Asked Questions
Everything you need to know about Filets de Harengs fumés, aux carottes oignons bio.










