Sardines à l'Ancienne à l'Huile d'Olive vierge extra aux Tomates Séchées

Ancient-Style Sardines in Extra Virgin Olive Oil with Sun-Dried Tomatoes is a 115 g canned sardine preparation from France, featuring 56 % sardines, 28 % olive oil and 6 % sun‑dried tomatoes. Belonging to the fatty‑fish group, it carries a Nutri‑Score of D (score 11) and is classified as NOVA 3, delivering a high fat content (≈35 g per 100 g) and notable saturated fat (4.3 g) while keeping sugars low (1.4 g), salt moderate (0.89 g) and providing extra fiber (1.7 g) and omega‑3 fatty acids. The rich fish protein and omega‑3 boost make it a nutritious option for protein‑rich diets, but the elevated fat and saturated‑fat levels, together with the presence of fish and wine allergens, may limit its suitability for low‑fat or allergen‑sensitive consumers.