Connétable • 115 g (87 g)
Sardines de Garde Millésimées à l'Huile d'Olive vierge extra
Product Insights
Sardines de Garde Millésimées à l'Huile d'Olive vierge extra is a 115 g can of aged sardines preserved in extra‑virgin olive oil, produced in Finistère, Brittany, France. It belongs to the Fish, Meat, Eggs group, carries a Nutri‑Score of B and is placed in NOVA 3, indicating a moderately processed canned fish product. The sardines provide a very high protein content of 22 g per 100 g and the heart‑healthy monounsaturated fats from olive oil, yet they also contain 3.3 g of saturated fat and 1 g of salt per 100 g, which may be less suitable for low‑sodium or low‑saturated‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for canned fish, this product contains markedly more fat (15 g vs 6.6 g), more saturated fat (3.3 g vs 1.3 g) and higher energy (223 kcal vs 149 kcal), but far less sugar (0 g vs 1 g) and salt (1 g vs 5.3 g).
Ingredients
Sardines, huile d'olive vierge extra, sel.
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Frequently Asked Questions
Everything you need to know about Sardines de Garde Millésimées à l'Huile d'Olive vierge extra.
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