Why does Assortiment Palets et Galettes Pur Beurre have a Nutri‑Score of E and which nutrients drive this rating?

The product receives a Nutri‑Score of E because it is high in energy (512 kcal/100 g), saturated fat (18 g) and added sugars (28 g), while providing no fiber or fruit/vegetable content, which together generate a high negative point total and no positive points.

How does the high saturated fat and sugar content affect a diabetic or heart‑healthy diet?

Elevated saturated fat can raise LDL cholesterol and increase cardiovascular risk, while high sugar rapidly raises blood glucose, making the product unsuitable for tight glycaemic control or heart‑healthy eating patterns.

Is this product suitable for people avoiding gluten, dairy, or animal products?

No, the biscuits contain wheat flour (gluten), butter (dairy) and eggs, so they are not compatible with gluten‑free, lactose‑intolerant, vegan or many vegetarian diets.

Le Guillou • 325 g

Assortiment Palets et Galettes Pur Beurre - Le Guillou

Sugary Snacks

Product Insights

Assortment of butter shortbread biscuits (palets) and galettes from Le Guillou, a traditional sweet snack from Brittany. It belongs to the sugary snacks and biscuits-and-cakes group, carries a Nutri‑Score of E and is classified in NOVA group 3, with 27 g fat, 18 g saturated fat, 28 g sugars and 1.2 g salt per 100 g, delivering 512 kcal. The product contains wheat, eggs and milk allergens, offers modest protein (6 g/100 g) but its high fat, saturated fat and added sugars may limit its suitability for low‑fat or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal512 kcal

Fat27 g

Saturated Fat18 g

Carbohydrates62 g

Sugars28 g

Comparative Analysis

Compared with average shortbread cookies, this assortment provides much more fat (27 g vs 17.6 g) and saturated fat (18 g vs 7.8 g), slightly more carbohydrates, similar sugar, lower salt, and about 94 kcal higher energy per 100 g.

Ingredients

"Palets : Farine de blé - Sucre - Beurre pâtissier 25 % - Œufs 7% - Sel - Poudre à lever : carbonates de sodium - Correcteur d'acidité: acide citrique. Galettes : Farine de blé - Sucre - Beurre patissier 18% - Œufs entiers 2,5% - Sel - Poudre de lait écrémé - Poudre à lever : carbonates d'ammonium"

84%

35%

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