Why is Les divines KEFTAS vegan classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 rating reflects that the keftas are made from industrially processed components such as pre‑cooked whole‑wheat bulgur, soy flour, refined vegetable oils and added sea salt; however, the ingredient list shows no added preservatives, colourings or flavour enhancers, so the product contains zero listed additives.

How does the sugar and salt content in these vegan keftas affect a diabetic or hypertensive diet?

With only 2.5 g of sugar per 100 g, the keftas have a minimal impact on blood glucose levels, making them suitable for most diabetic meal plans; the salt content of 0.98 g per 100 g is moderate and should be counted toward daily sodium limits, so consumers with hypertension should monitor overall salt intake.

Are these keftas suitable for strict vegan, gluten‑free, or keto diets?

The product is fully vegan, but it contains wheat‑based bulgur, wheat gluten and oat flakes, so it is not gluten‑free; its carbohydrate level (16 g per 100 g) is too high for a strict keto diet, limiting its suitability for that eating pattern.

Soy • 190 g

Les divines KEFTAS vegan - Blé et soja

Plant Based Foods And Beverages

Product Insights

Les divines KEFTAS vegan - Blé et soja are plant-based protein kefta substitutes made from whole‑wheat bulgur, soy flour, oats and vegetable oils, all certified organic. They carry a Nutri‑Score of B and belong to the ultra‑processed NOVA 4 group, reflecting the use of processed grains, extracted oils and refined flour. Nutritionally they provide a high 14 g of protein and 4 g of fiber per 100 g, while containing moderate fat (14 g) and low sugars (2.5 g), with salt at 0.98 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal254 kcal

Fat14 g

Saturated Fat1.5 g

Carbohydrates16 g

Sugars2.5 g

Comparative Analysis

Compared with average plant‑based meat analogues, this product has far less sugar (2.5 g vs 10.9 g), slightly lower fat (14 g vs 15.3 g), comparable salt (0.98 g vs 1.04 g) and double the protein content (14 g vs 6.2 g per 100 g).

Ingredients

Boulgour de blé complet* précuit 18%, farine de soja (1) déshuilée* 15,1%, poivrons rouges* 15,1%, oignons*, flocons d'avoine complets*, huiles végétales* (huile de tournesol oléique*, huile de tournesol*), eau, gluten de blé* 5,8%, farine de blé* 2,4%, menthe*, épices*, sel de mer, ail*. * Ingrédients issus de l'agriculture biologique. (1) Soja sans OGM issu d'une filière contrôlée.

84%

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