Why is Grignoc Sarrasin & Comte classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the ingredients undergo several industrial steps such as rehydration of bulgur and buckwheat, grilling, addition of refined sunflower oil, and incorporation of cheese, which transform the raw commodities into a ready-to-heat patty; although the label lists no intentional additives, the combination of processed grains, refined oil and cheese processing is enough to place it in the ultra-processed category.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 3 g of sugar per 100 g, the product provides more carbohydrate sugar than the typical meat-alternative, which can raise blood glucose levels and should be limited by people with diabetes; the salt level of 0.96 g is moderate and lower than the average for similar products, but it still contributes to daily sodium intake and may need to be accounted for in a hypertension-friendly meal plan.

Is the wheat gluten in this product a concern for people with celiac disease or gluten intolerance?

Yes, the ingredient list includes wheat gluten (1.7% of the formulation) and other wheat-based components, so the product is not safe for anyone who must avoid gluten.

Soy • 200

Grignoc Sarrasin & Comté

Meat Alternatives

Product Insights

Grignoc Sarrasin & Comte are organic grilled buckwheat and whole-wheat bulgur patties that contain Comte cheese, marketed as a vegetarian meat alternative. They belong to the plant-based protein group in the French PNNS classification and carry a Nutri-Score of C (score 3) together with a NOVA 4 ultra-processed label, reflecting moderate fat, moderate saturated fat, low salt, higher sugar than the category average, and relatively low protein. Positive points are the organic certification, source-of-fiber claim and absence of palm oil, while drawbacks include the presence of dairy and gluten allergens and an overall ultra-processed profile that may not suit clean-eating preferences.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal232 kcal

Fat10 g

Saturated Fat2.8 g

Carbohydrates24 g

Sugars3 g

Comparative Analysis

Compared with the average meat-alternative patty, this product contains more sugar (3 g vs 1.5 g), slightly higher saturated fat (2.8 g vs 2.75 g), lower salt (0.96 g vs 1.7 g), higher fiber (4.8 g vs 3.8 g), but less protein (9 g vs 15 g) per 100 g.

Ingredients

Boulgour de _blé_ complet réhydraté 42,3%, sarrasin grillé réhydraté 17,1%, _Comté_ 10,5%, oignons 6,6%, farine de _blé_ 5,7%, huiles végétales (huile de tournesol oléique désodorisée, huile de tournesol), flocons de _blé_ complet 3,9%, flocons d'_avoine_ complète, gluten de _blé_ 1,7%, sel de mer, ail, poivre.

84%

35%

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