Why does this mild goat cheese have a Nutri‑Score of D despite its moderate fat and salt levels?

The Nutri‑Score algorithm assigns negative points for saturated fat (8 g) and salt (1.3 g), which together outweigh the positive points earned from protein (9.6 g) and low sugars, resulting in a total score of 11 that corresponds to grade D.

How might the sugar and salt content of this goat cheese affect a diabetic or hypertensive diet?

With 3 g of sugars per 100 g, the cheese adds a modest amount of carbs that diabetics should count toward their daily limit, while 1.3 g of salt is relatively high and can contribute to elevated blood pressure, so portion control is advised for hypertensive individuals.

Is this cheese suitable for specific dietary patterns such as keto, gluten‑free, or vegan?

The cheese is low in carbohydrates, making it compatible with a keto diet, and it contains no gluten, so it fits a gluten‑free regimen; however, it is made from animal milk and uses animal‑derived rennet, so it is not suitable for vegan diets.

Belle France • 150 g

Fromage chèvre doux

Milk And Dairy Products

Product Insights

Fromage chèvre doux is a mild goat cheese made in France from pasteurised goat milk, cream and traditional coagulants. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and is classified as a NOVA 3 moderately processed food. Nutritionally it provides 12 g of fat (half of which is saturated), 9.6 g of protein and 1.3 g of salt per 100 g, offering moderate energy but relatively high saturated fat and salt compared with typical cheeses.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat12 g

Saturated Fat8 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with typical cheese averages, this mild goat cheese contains significantly less fat (12 g vs 25 g), saturated fat (8 g vs 15 g) and salt (1.3 g vs 3.3 g), but its sugar content is higher (3 g vs 1.8 g) and it provides lower protein (9.6 g vs 20.3 g) and calories (158 kcal vs 323 kcal).

Ingredients

Lait pasteurisé de chèvre (origine: France), protéines de lait de chèvre, crème pasteurisée de chèvre (origine: UE), sel, ferments lactiques (contient lait), présure caprine ou coagulant microbien. Conservation :

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage chèvre doux.

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Belle France • 150 g

Fromage chèvre doux

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat12 g

Saturated Fat8 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.