Why does Fromage de Chèvre have a Nutri‑Score of D, and which nutrients lower its rating?

The D rating results mainly from its high saturated‑fat (17 g) and high salt (1.7 g) per 100 g, which add many negative points, while the protein benefit (18 g) is insufficient to offset those penalties.

How might the salt content of this goat cheese affect people with hypertension?

At 1.7 g of salt per 100 g, the cheese is classified as high‑salt; regular consumption can contribute to elevated blood pressure, so hypertensive individuals should limit portions and balance overall daily sodium intake.

Is the goat milk in this cheese a problem for individuals who are allergic to milk?

Yes. The product’s main ingredient is goat milk, which contains the same milk proteins that trigger allergic reactions in people with a milk allergy, and it also contains lactose, making it unsuitable for those with lactose intolerance.

Saint-Loup, sur Thouet • 300 gr

Fromage de Chèvre

Milk And Dairy Products

Product Insights

Fromage de Chèvre is a soft goat cheese made from French goat’s milk, salt and traditional fermenting cultures, belonging to the milk and dairy products family. It carries a Nutri‑Score of D (score 14) and belongs to NOVA group 3, reflecting its relatively high saturated‑fat (17 g) and salt (1.7 g) content despite a modest sugar level. The cheese provides 18 g of protein and 0.12 g of calcium per 100 g, but its high fat and sodium mean it should be enjoyed in moderation, especially by those watching calorie or salt intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal297 kcal

Fat24 g

Saturated Fat17 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average cheese (25 g fat, 15 g saturated fat, 3.3 g salt, 1.8 g sugars and 323 kcal per 100 g), this goat cheese is lower in total fat, sugars and calories, but its saturated‑fat level is higher while its salt is about half the category average.

Ingredients

Lait de chèvre (Origine: France), sel, ferments.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage de Chèvre.

Marque Repère, Les Croisés

180 g