Why does this goat cheese have a Nutri‑Score of D and which nutrients drive that rating?

The D rating is mainly due to its relatively high saturated fat (11 g) and salt (1.18 g) per 100 g, which generate negative points, while the modest protein content (9 g) yields limited positive points, resulting in a net score that places it in the D category.

How might the saturated fat and salt content of this cheese affect people with cardiovascular concerns?

Elevated saturated fat can raise LDL cholesterol, and higher salt intake may increase blood pressure; therefore, individuals with heart disease or hypertension should moderate their portion size or choose lower‑fat, lower‑salt alternatives.

Is this goat cheese suitable for keto, vegetarian, or gluten‑free diets?

Yes, it fits keto and gluten‑free diets because it is low in carbs and contains no gluten, and it is suitable for vegetarians as it is made from animal milk, though it is not vegan due to the presence of dairy.

Milbona • 150 g

Fromage de chèvre

Milk And Dairy Products

Product Insights

This product is a soft goat cheese belonging to the Milk and dairy products group, specifically classified as cheese. It carries a Nutri‑Score of D and is placed in NOVA group 3, indicating a moderately processed dairy product. While it provides 9 g of protein per 100 g and is low in sugars, it is relatively high in saturated fat (11 g) and salt (1.18 g), which moderates its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average values for cheeses, this goat cheese contains substantially less sugar, total fat, saturated fat, salt, and calories, but also provides considerably lower protein.

Ingredients

_lait_ de chèvre, crème de chèvre (_lait_), sel, ferments lactiques (_lait_), enzyme coagulante d'origine microbienne

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage de chèvre.

MONOPRIX

150 g