Why does this goat cheese receive a Nutri‑Score of D and which nutrients drive that rating?

The Nutri‑Score algorithm penalises high saturated fat (8 g) and salt (1.3 g) while rewarding protein; the cheese’s relatively high saturated‑fat points and modest protein result in a negative‑points total that places it in the D band.

How do the sugar and salt levels in this cheese affect people with diabetes or hypertension?

At 3 g of sugar per 100 g, the cheese adds measurable carbs that can impact blood‑glucose control, and the 1.3 g of salt contributes to sodium intake, which may be a concern for hypertensive individuals; moderation is advised.

Is the goat milk in this cheese safe for someone allergic to cow’s milk?

Allergy to cow’s milk does not guarantee tolerance to goat milk, as the proteins differ; individuals with dairy allergies should treat this goat cheese as a potential allergen and avoid it unless a medical professional confirms safety.

MONOPRIX • 150 g

Fromage de chèvre

Milk And Dairy Products

Product Insights

Fromage de chèvre is a goat cheese belonging to the Milk and dairy products / Cheese family. It carries a Nutri‑Score of D and falls into the NOVA 3 processed food category, reflecting moderate levels of saturated fat (8 g) and salt (1.3 g) per 100 g, while offering 9.6 g of protein and low added sugars. Overall the cheese is lower in total fat and energy than the average cheese, but its relatively high sugar and limited protein keep its nutritional profile modest.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat12 g

Saturated Fat8 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with the average cheese, this goat cheese contains about half the fat (12 g vs 25 g), significantly less salt (1.3 g vs 3.3 g), roughly double the sugar (3 g vs 1.8 g) and about half the protein (9.6 g vs 20.3 g) per 100 g.

Ingredients

Lait pasteurisé de chèvre (origine : France) - protéines de lait de chèvre - crème de lait pasteurisé de chèvre (origine: UE)-sel-ferments lactiques (contient lait) - présure caprine ou coagulant microbien

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage de chèvre.

Milbona

150 g