How does the salt content of this chili con carne affect a hypertensive diet?

The product provides 0.67 g of salt per 100 g, which is low compared with many canned meals and helps keep daily sodium intake modest, but people with hypertension should still count it toward their total daily limit.

Is the presence of milk, gluten, and crustacean traces in this product a concern for people with common food allergies?

Yes; the label lists milk, gluten, crustaceans, fish, soy, celery and mustard as allergens, so individuals sensitive to any of these ingredients should avoid this chili.

Can individuals following a vegetarian or vegan diet consume this chili con carne?

No, the product contains beef and dairy ingredients, making it unsuitable for vegetarian or vegan diets; those following plant‑based diets would need to choose an alternative meat‑free version.

U • 410 g

Chili con carne boîte 1/2 410g

Composite Foods

Product Insights

Chili con carne in a 410 g can is a ready‑to‑heat one‑dish meal classified under composite foods and meat‑based meals. It carries a Nutri‑Score of B and is placed in NOVA group 3, offering low sugar (1.8 g), low salt (0.67 g) and high fiber (5.2 g) per 100 g, while its saturated fat (2.2 g) is slightly above the average for similar meals. The formula contains several allergens, including milk, gluten, crustaceans, fish, soy, celery and mustard, so it is unsuitable for people with those sensitivities.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat4.6 g

Saturated Fat2.2 g

Carbohydrates15 g

Sugars1.8 g

Comparative Analysis

Compared with the average ready‑meal, this chili con carne contains less sugar (1.8 g vs 3.6 g), significantly less salt (0.7 g vs 3.6 g), slightly lower fat (4.6 g vs 5.9 g) and about double the fiber (5.2 g vs 2.1 g).

Ingredients

Haricots rouges réhydratés 34%, eau, viande bovine (origine : France) 15%, carottes, concentré de tomates, poivrons, maïs, épices et plantes aromatiques, farine de BLÉ, sel, huile de colza, amidon de maïs. Traces éventuelles de autres céréales contenant du gluten, crustacés, poisson, soja, céleri, lait et moutarde.

84%

35%

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