Chili con carne

Chili con carne is a 400 g canned ready‑meal from Paul & Louise, featuring French beef, red beans and vegetables. It carries a Nutri‑Score of B and falls into NOVA group 3, indicating moderately processed food, with 5.8 g fat, 2.3 g saturated fat, 10.7 g protein, 5.2 g fiber, 1 g sugars and 0.93 g salt per 100 g, delivering 160 kcal of energy. The dish offers a solid protein and fiber boost and a high vegetable‑legume share (about 51 % of ingredients), but its saturated fat is above average and it contains traces of allergens such as gluten, soy and celery, making it unsuitable for strict vegan or allergen‑free diets.