Poelée de riz noir épeautre et légumes 600g

Poelée de riz noir épeautre et légumes is a 600 g frozen plant‑based meal that combines black rice, spelt, tomatoes, green lentils, peas and bell peppers. Belonging to the fruits and vegetables category, it carries a Nutri‑Score of B and is classified in NOVA group 3, indicating moderate processing. Per 100 g it provides 112 kcal, 2.9 g fat (0.7 g saturated), 4.2 g protein and 5 g fiber, but also 0.57 g salt and contains gluten, so it offers a good source of plant protein and fiber while delivering higher fat and moderate salt compared with typical plant‑based frozen meals.