How does the sugar and salt content in Maïs BIO affect a diabetic or hypertensive diet?

The product’s sugar level of 3.8 g per 100 g is well below the average for canned vegetables, making it suitable for diabetes management when consumed in moderation, while its salt content of 0.46 g per 100 g is also lower than typical, helping to keep sodium intake within recommended limits for hypertension.

Is Maïs BIO suitable for strict vegan, gluten‑free and other common dietary restrictions?

Yes, Maïs BIO is certified organic, contains only corn, water, sea salt and lemon juice, and is free from animal ingredients, gluten, dairy, nuts and common allergens, making it compatible with vegan, gluten‑free, and most other restrictive diets.

What is the best way to store the canned sweet corn after opening to keep its quality?

After opening, transfer any unused corn to an airtight container, refrigerate it, and consume within 3–4 days to maintain texture and flavor; keep the jar sealed tightly to prevent moisture loss and bacterial growth.

Carrefour BIO, Carrefour • 330 g

Maïs BIO

Cereals And Potatoes

Product Insights

Maïs BIO is an organic sweet corn product packaged in a glass jar with a metal lid, originating from the Netherlands and sold under the Carrefour BIO brand. It belongs to the cereals and potatoes food group, carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed product with low fat, low sugar and moderate salt levels. While its low calorie and sodium content make it a light side dish, the protein content is modest and the carbohydrate level is lower than many comparable canned vegetables.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal71 kcal

Fat1.8 g

Saturated Fat0.3 g

Carbohydrates9.6 g

Sugars3.8 g

Comparative Analysis

Compared with the average canned vegetable product, this organic sweet corn contains substantially less sugar (3.8 g vs 8.9 g), fat (1.8 g vs 6.9 g) and salt (0.46 g vs 2.9 g) per 100 g, but also provides less protein (2.5 g vs 9.8 g).

Ingredients

Maïs doux en grains*, eau, sel de mer, jus concentré de citron* **Ingrédients issus de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Maïs BIO.

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Carrefour BIO, Carrefour • 330 g

Maïs BIO

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal71 kcal

Fat1.8 g

Saturated Fat0.3 g

Carbohydrates9.6 g

Sugars3.8 g

Comparative Analysis

Ingredients

Maïs doux en grains*, eau, sel de mer, jus concentré de citron* **Ingrédients issus de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.