Why is Asian vegetable and noodle wok classified as processed (NOVA 3) and what additive does it contain?

It is classified as NOVA 3 because it is a frozen, pre-cooked meal that undergoes cooking, seasoning and packaging steps, which place it in the processed food category; the only additive listed is E1510, a modified starch used as a thickener.

How does the salt level in this product affect a hypertensive or low-sodium diet?

The product contains 0.54 g of salt per 100 g, which is about 25% lower than the average for frozen vegetable meals, making it modest but still a notable source of sodium; people with high blood pressure should monitor portion sizes to keep total daily sodium intake within recommended limits.

Is this frozen wok suitable for a vegan or gluten-free diet, considering its ingredients and allergen warnings?

All listed ingredients are plant-based, so the dish is vegan-friendly, but it contains wheat noodles that provide gluten, making it unsuitable for a gluten-free diet; the label also notes possible traces of egg and peanuts.

Picard • 900 g

Wok de légumes et nouilles à l'Asiatique

Fruits And Vegetables

Product Insights

Asian vegetable and noodle wok is a 900 g frozen ready-to-heat vegetable and wheat-noodle stir-fry sold by Picard. It belongs to the Vegetables dietary family (pnns_groups) and is labeled organic and vegetarian, containing only plant-based ingredients. The product carries a Nutri-Score of B and is classified as NOVA 3, offering low sugar and salt but higher fat than typical frozen vegetable meals, and it contains allergens such as gluten, soy and sesame as well as the additive E1510.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat2.6 g

Saturated Fat0.4 g

Carbohydrates17 g

Sugars2.7 g

Comparative Analysis

Compared with the average frozen vegetable meal, this wok contains roughly 30% more calories and fat, about 25% less sugar and salt, and a slightly higher saturated-fat level.

Ingredients

Nouille de blé précuite* 33,3% [semoule de blé dur* (gluten), eau, huile de tournesol*, sel], brocoli* 11,2%, carotte jaune* 10,1%, carotte orange* 10,1%, poivron rouge grillé* 7,6%, eau, oignon grillé* 4,9%, fève de soja* 4,9%, sauce soja tamari* 3,7% [eau, soja*, sel, alcool éthylique de canne à sucre*, koji (A. oryzae)], oignon* 2,4%, huile vierge de sésame*, huile de tournesol* vinaigre de riz brun* (eau, riz brun*), sucre roux de canne*, coriandre* 0,4%, gingembre*, amidon de mais*, ail* *Issu de l'agriculture biologique. Peut contenir des traces d'œuf, arachide.

84%

35%

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