Why does Smoked salmon Iceland – 4 slices receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The D rating is driven mainly by its high energy (1014 kJ/244 kcal), high salt (2.8 g) and moderate fat content (17 g), which add negative points in the Nutri‑Score algorithm, outweighing the positive points from protein and low sugars.

How does the salt and fat content of this smoked salmon affect a hypertensive or heart‑healthy diet?

The salt level of 2.8 g per 100 g is considered high and can contribute to increased blood pressure, while the 17 g of fat, including 1.8 g of saturated fat, raises calorie density; both factors suggest it should be consumed in moderation by those managing hypertension or cardiovascular risk.

Is the Atlantic salmon in this product a concern for fish allergy sufferers or for sustainability?

Atlantic salmon is a known fish allergen, so it should be avoided by individuals with fish allergies. On the sustainability side, the salmon is sourced from responsible aquaculture certified by ASC, indicating a lower environmental impact compared with conventional farms.

U • 140 g

Saumon fumé Islande - 4 tranches 140g

Fish Meat Eggs

Product Insights

Smoked Icelandic salmon, sold as four 140 g slices, belongs to the fish protein family. It delivers a high protein content of 23 g per 100 g and moderate fat at 17 g, while sugars are low at 0.5 g, but the salt level is relatively high at 2.8 g per 100 g, resulting in 244 kcal per 100 g. The product carries a Nutri‑Score of D and is classified as NOVA 1, and although it is certified kosher, non‑GMO and responsibly farmed (ASC), its elevated salt may be a concern for those monitoring sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal244 kcal

Fat17 g

Saturated Fat1.8 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average smoked salmon, this product contains roughly double the fat (17 g vs 6.6 g) and 60 % more calories (244 kcal vs 149 kcal), while its sugar (0.5 g) and salt (2.8 g) are below the category averages.

Ingredients

Saumon Atlantique (Salmo salar) issu d'animaux nourris sans OGM (

84%

35%

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