Why does this smoked Atlantic salmon have a Nutri‑Score of D and which nutrients are responsible for that rating?

The D rating stems mainly from its relatively high energy content (≈ 177 kcal per 100 g), a saturated‑fat level of 2 g per 100 g, and a salt concentration of 3 g per 100 g; these three negative contributors outweigh the benefits of low sugar and moderate protein, resulting in a lower overall score.

How does the salt and saturated‑fat content of this smoked salmon affect someone following a low‑sodium or heart‑healthy diet?

With 3 g of salt and 2 g of saturated fat per 100 g, the product can significantly contribute to daily sodium and saturated‑fat limits, potentially raising blood pressure and LDL cholesterol; therefore, it should be consumed sparingly and paired with low‑salt, low‑fat foods to stay within heart‑healthy recommendations.

Is the salmon in this product safe for individuals with fish allergies?

No; the product’s main ingredient is Atlantic salmon, which is classified as a fish allergen, so anyone with a fish allergy should avoid it entirely.

Bio Village, Marque Repère • 120 g

Saumon atlantique fumé 4 tranches

Fish Meat Eggs

Product Insights

This product is a 120 g pack of smoked Atlantic salmon slices, marketed as organic (EU organic and AB certified) and never frozen, sourced from farms in the United Kingdom, Norway and Ireland. It belongs to the “Fish Meat Eggs” PNNS group, is classified as a NOVA 3 processed product, and carries a Nutri‑Score of D because its relatively high energy (≈ 177 kcal/100 g), saturated‑fat (2 g/100 g) and salt (3 g/100 g) outweigh the low sugar and decent protein content. The item receives an Eco‑Score of C, with a mixed plastic film and card packaging that is recyclable but contains some non‑biodegradable components.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal178 kcal

Fat10 g

Saturated Fat2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar smoked fish, this salmon provides about 177 kcal per 100 g (≈ 19 % more energy), half the sugar (0.5 g vs 0.98 g) and less than two‑thirds the salt (3 g vs 5.3 g), but its saturated‑fat content is higher at 2 g versus 1.3 g.

Ingredients

Saumon atlantique* (Salmo salar) élevé au Royaume-Uni (Ecosse), Norvège ou Irlande** 97 %, sel 3 %. *Ingrédient issu de l'agriculture biologique. ** Pays d'élevage : voir sur la face avant de l'emballage.

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon atlantique fumé 4 tranches.

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Bio Village, Marque Repère • 120 g

Saumon atlantique fumé 4 tranches

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal178 kcal

Fat10 g

Saturated Fat2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.