William & James • 100 g
Saumon fumé bio
Product Insights
Organic smoked salmon is a fish‑based product marketed as a high‑omega‑3 delicacy. It carries a Nutri‑Score of D and falls into NOVA group 3, indicating a processed but not ultra‑processed food. The salmon provides a high protein content (22.9 g/100 g) and beneficial omega‑3 fats, yet it also contains a relatively high salt level (2.7 g/100 g) and moderate saturated fat, while sugars are low.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average fish products, this smoked salmon has more fat (10.2 g vs 6.6 g), higher protein (22.9 g vs 18.0 g), higher energy (183 kcal vs 149 kcal), but less salt (2.7 g vs 5.3 g) and lower sugar (0.5 g vs 0.98 g).
Ingredients
Saumon (salmo salar) élevé en Irlande, sel sec.
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Frequently Asked Questions
Everything you need to know about Saumon fumé bio.
