Why is Velouté de Légumes du Soleil classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is labelled NOVA 4 because it includes industrially processed ingredients such as modified corn starch, rehydrated vegetables, added sugar, natural flavouring and the preservative additive E14xx, all of which go beyond simple home‑cooking preparation.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With 2.4 g of sugars per 100 ml, the product is relatively low in sugar and will have a modest impact on blood‑glucose levels, but the 0.54 g of salt per 100 ml is moderate and can contribute significantly to daily sodium intake, so people with hypertension should monitor portion size.

Is the celery present in this product a concern for people with celery allergy?

Yes. Celery is listed as an allergen in the ingredient list, so individuals who are allergic to celery should avoid this soup.

U • 1 l

Velouté de Légumes du Soleil

Fruits And Vegetables

Product Insights

Velouté de Légumes du Soleil is a 1 L plant‑based vegetable cream soup made in France, composed of water, a blend of carrots, celeriac, red bell peppers, courgettes, rehydrated onions, leeks, green beans, tomato purée, extra‑virgin olive oil and a few seasonings. Per 100 ml it provides 33 kcal, 1.3 g fat (0.2 g saturated), 2.2 g fibre, 2.4 g sugars, 0.6 g protein and 0.54 g salt, earning a Nutri‑Score of A while being classified in the ultra‑processed NOVA 4 group. The low fat, sugar and high fibre are nutritional strengths, but the moderate salt level, the presence of a processed corn starch and additive E14xx, and the ultra‑processed status are drawbacks for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal33 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates3.5 g

Sugars2.4 g

Comparative Analysis

Compared with the average ready‑meal soup, this velouté contains roughly one‑third the calories, less than half the fat, sugar and salt, and a higher fibre content.

Ingredients

Eau, légumes 33,6% (carottes 5,7%, CELERI-rave 5,7%, poivrons rouges 5,7%, courgettes, oignons réhydratés 4,7%, poireaux 3,7%, haricots verts 2%), purée de tomates reconstituée 25%, huile d'olive vierge extra 1,5%, amidon transformé de maïs, sucre, basilic 0,5%, sel, arôme naturel, poudre d'ail, extrait de levure.

84%

35%

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