Why is the Sauce cuisinée aux légumes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Although the label lists no added preservatives or colorants, the product receives a NOVA 4 rating because it is a cooked, ready-to-eat sauce that undergoes multiple industrial steps such as heating, blending and the addition of refined oil, sugar and thickening agents; these processes place it in the ultra-processed category even in the absence of listed additives.

How do the sugar and salt levels in this sauce affect a diabetic or hypertensive diet?

With 5.9 g of sugar and 0.88 g of salt per 100 g, the sauce is lower than many commercial sauces, but the sugar still contributes to overall carbohydrate intake and the salt adds roughly 350 mg of sodium, so individuals managing blood glucose or blood pressure should use it sparingly and count it within their daily limits.

Is this sauce suitable for strict dietary regimes such as vegan, gluten-free, or keto?

The sauce is certified vegan and contains no animal‑derived ingredients, but it includes gluten and a small amount of added sugar, making it unsuitable for gluten-free or strict keto diets, while it can be incorporated into a vegan diet with attention to the carbohydrate content.

U • 420 g

Sauce cuisinée aux légumes bocal de 420g

Fat And Sauces

Product Insights

The product is a ready-to-eat vegetable-based sauce packaged in a 420 g glass jar, classified in the “Fat and sauces” and “Dressings and sauces” groups. It carries a Nutri-Score of A and a NOVA rating of 4, indicating an ultra-processed product despite the relatively short ingredient list and absence of additives. Nutritionally, it is low in sugars (5.9 g), total fat (3.1 g), saturated fat (0.37 g) and salt (0.88 g per 100 g) compared with average sauces, offers more dietary fiber (2.4 g) but provides modest protein (1.5 g) and contains gluten and possible traces of milk, celery and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal66 kcal

Fat3.1 g

Saturated Fat0.4 g

Carbohydrates6.7 g

Sugars5.9 g

Comparative Analysis

Compared with the average prepared sauce, this product contains about half the sugar, fat, saturated fat and salt, provides roughly 75 % more fiber, but delivers slightly less protein per 100 g.

Ingredients

Purée et pulpe de tomates 64,6%, légumes 29% [aubergines frites 8% (aubergines, huile de tournesol), poivrons 6%, courgettes 6%, oignons, carottes 4%], sucre, huile d'olive vierge extra, basilic 1%, huile de tournesol, amidon de maïs, sel, ail, poivre. Traces éventuelles de lait, céleri et moutarde.

84%

35%

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