Why is Ratatouille bio classified as processed (NOVA 3) and what additives does it contain?

It is classified as NOVA 3 because it is a cooked, canned vegetable mixture that includes added oils and salt; the ingredient list shows only natural foods and there are no artificial additives or preservatives.

How does the salt content of this ratatouille affect a hypertensive diet?

With 1.1 g of salt per 100 g, the product exceeds low‑salt recommendations and can contribute to higher blood pressure, so people with hypertension should limit their portions or choose lower‑salt alternatives.

Are the trace amounts of celery in this product a risk for people with celery allergy?

Yes, the label warns of possible celery traces; even tiny residues can trigger reactions in highly sensitive individuals, so those with a confirmed celery allergy should avoid the product or seek medical advice.

U, U Bio • 520 g

Ratatouille bio - bocal 520g

Fruits And Vegetables

Product Insights

This organic Ratatouille, sold in a 520 g clear‑glass jar, blends tomatoes, courgettes, pre‑fried aubergines, red peppers, onions and a touch of sunflower and rapeseed oils, seasoned with sea salt and herbs. Per 100 g it provides 67 kcal, 4.8 g fat (0.5 g saturated), 1.1 g protein, 1.1 g fiber, 3.7 g sugars and 1.1 g salt, which is well below the average energy of similar vegetable dishes but considerably higher in fat and salt while offering less protein and fiber. The product belongs to the vegetables group, carries a Nutri‑Score of B and a NOVA rating of 3, reflecting its processed‑cooked status; its organic certification and vegan label are positives, whereas the elevated fat and salt levels and the presence of trace celery may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal67 kcal

Fat4.8 g

Saturated Fat0.5 g

Carbohydrates4.2 g

Sugars3.7 g

Comparative Analysis

Compared with typical prepared vegetable dishes, this ratatouille contains more fat (4.8 g vs 1.4 g), saturated fat (0.5 g vs 0.31 g) and salt (1.1 g vs 0.74 g), while delivering fewer calories, protein, fiber and carbohydrates, and its sugar level is roughly on par with the category average.

Ingredients

Tomates* 44%, courgettes* 20%, aubergines* préfrites 15% (aubergines*, huile de tournesol*), poivrons rouges* 9%, oignons* 5%, huile de colza*, purée de tomates double concentrée* 1.6%, sel de mer, amidon de maïs*, herbes de provence*, jus de citron concentré*, paprika*, poivre*. traces éventuelles de céleri. *ingrédient issu de l agriculture biologique

84%

35%

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