Why is Plat cuisiné Petit salé aux lentilles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the pork is pre‑cooked and salted, the lentils and vegetables are combined with starches, flavorings and preservatives, and the product is packaged for microwave heating; the only listed food‑additives are calcium chloride (E509) used as a firming agent and ascorbic acid (E300) used as an antioxidant.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The dish contains only 1 g of sugars per 100 g, which is well below the average for ready meals, so it adds minimal carbohydrate load for diabetics; however, it provides 0.72 g of salt per 100 g (moderate), which can contribute to sodium intake and should be limited for people managing hypertension.

Is the presence of sulphites an issue for people with sulphite sensitivity?

Yes, the ingredient list includes sulphur dioxide and sulphites, which can trigger reactions such as wheezing, hives or digestive upset in sensitive individuals; consumers with known sulphite allergy should avoid this product.

U • 300 g

Plat cuisiné Petit salé aux lentilles barquette micro-ondable de 300g

Composite Foods

Product Insights

Plat cuisiné Petit salé aux lentilles is a 300 g microwavable, pork‑and‑lentil one‑dish meal that falls under the composite foods category. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4); per 100 g it provides 108 kcal, 9.2 g protein and 2.7 g fiber while containing moderate levels of fat (4 g), saturated fat (1.3 g) and low sugars (1 g) and salt (0.72 g). The formulation includes pork, lentils, carrots and spices, uses the additives calcium chloride (E509) and ascorbic acid (E300), and lists sulphites as an allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat4 g

Saturated Fat1.3 g

Carbohydrates7.5 g

Sugars1 g

Comparative Analysis

Compared with typical ready‑meal averages, this lentil‑and‑pork dish contains markedly less sugar, fat, saturated fat and salt while delivering higher protein and fiber per 100 g.

Ingredients

Eau, viande de porc traitée en salaison et précuite 30% [viande de porc (origine : France), eau, amidon de pois, sel), lentilles précuites 26,6%, carottes 5,7%, oignons grelots 1,3%, purée de tomates double concentrée, saindoux, arômes naturels, oignon en poudre, amidon de maïs, ail en poudre, romarin, sel, antioxydant : acide ascorbique, affermissant : chlorure de calcium.

84%

35%

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