Why is Filets maquereaux au Muscadet et aux aromates classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because, beyond the fish itself, it includes added water, white‑wine vinegar, alcohol vinegar, Muscadet wine, a fish stock, and a blend of spices and vegetables, all of which require industrial processing. The label lists two declared food additives: E100 (turmeric extract, a natural colour) and E509 (calcium chloride, used as a firming agent). These ingredients, together with the multiple processing steps, place it in the ultra‑processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugars per 100 g, the product poses minimal impact on blood‑glucose levels and is generally safe for people with diabetes when consumed in moderation. The salt level is 0.7 g per 100 g, which is lower than many canned fish products but still contributes to daily sodium intake; hypertensive individuals should account for it within their overall sodium budget.

Is the presence of sulfites in this product a concern for people with sulfite sensitivity?

Yes. The ingredient list notes that the product contains sulfites, which can trigger allergic reactions such as asthma attacks, hives, or digestive discomfort in sulfite‑sensitive individuals. Those with a known sulfite intolerance should avoid this canned mackerel.

U • 1/6, 120 g

Filets maquereaux au Muscadet et aux aromates

Fish Meat Eggs

Product Insights

Filets maquereaux au Muscadet et aux aromates is a canned mackerel fillet prepared in white Muscadet wine and seasoned with herbs and vegetables. It belongs to the fatty-fish group, carries a Nutri-Score of C and is classified as NOVA 4, reflecting its ultra-processed status due to added water, vinegar, wine, spices and two food additives (E100 and E509). Nutritionally it offers 17 g of protein and omega‑3‑rich fish but also 18 g of fat (including 4.1 g saturated), 0.7 g of salt and contains sulfites, which balance its benefits and drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal230 kcal

Fat18 g

Saturated Fat4.1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical canned seafood, this product delivers markedly higher fat (18 g vs 6.6 g) and saturated fat (4.1 g vs 1.3 g) but far less salt (0.7 g vs 5.3 g) and sugars (0.5 g vs 1.0 g), while providing 17 g protein per 100 g, slightly under the average 18 g.

Ingredients

Filets de maquereaux cuits au court bouillon 60% [filets de maquereaux (scomber scombrus, pêché en océan atlantique nord-est), sel, épices et aromates], eau, aromates 10% [carottes 2.8%, cornichons (cornichons, eau, vinaigre, sel, affermissant : chlorure de calcium), oignons, poivrons rouges 2.2%, persil], vinaigre de vin blanc, vinaigre d'alcool, vin blanc muscadet 2,9%, fumet de poisson (sel, maltodextrine de pomme de terre, poisson déshydraté, aromates, extrait de levure, colorant : extrait de curcuma), sel, épices et aromates. contient des sulfites. traces éventuelles de moutarde et lait.

84%

35%

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