Why is Mousse au café sur ganache classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes foods made largely from industrial ingredients such as refined sugars, oils, and emulsifiers; this mousse contains glucose syrup, white‑chocolate made with refined cocoa butter and powdered milk, and the emulsifier lecithin (E322) derived from soy, all of which are typical of ultra‑processed products.

How does the sugar and saturated‑fat content of this mousse affect people with diabetes or cardiovascular concerns?

The 13 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while the 23 g of saturated fat can raise LDL cholesterol and increase cardiovascular risk; therefore, individuals with these conditions should limit consumption and consider healthier alternatives.

Is the soy lecithin used as an emulsifier in this product a concern for people with soy allergies?

Yes, soy lecithin is derived from soybeans and is listed among the allergens; although it is often tolerated by mildly sensitive individuals, those with a confirmed soy allergy should avoid this mousse.

Auchan, Auchan Collection, Auchan Premium, Mmm, Mmm! • 0.16 kg

Mousse au café sur ganache

Milk And Dairy Products

Product Insights

The product is a coffee‑flavored mousse topped with white‑chocolate ganache, belonging to the dairy desserts family (pnns_groups: Milk and dairy products, Dairy desserts). It carries a Nutri‑Score of D and is classified as a NOVA 4 ultra‑processed item, containing 33 g fat (23 g saturated), 13 g sugars, 4.2 g protein and 0.13 g salt per 100 g, with allergens eggs, milk and soy. While the Rainforest Alliance seal indicates sustainable sourcing of the cocoa butter, the product is high in calories and saturated fat, offers little fiber or fruit/vegetable content, and is best treated as an occasional indulgence.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Fat33 g

Saturated Fat23 g

Carbohydrates16 g

Sugars13 g

Comparative Analysis

Compared with average sweet dairy mousses, this mousse has roughly seven times more fat and saturated fat, nearly double the sugar, much lower salt, and far higher calories, while providing slightly more fiber but less protein.

Ingredients

Crème 74.9% (LAIT), chocolat blanc 17.8% (sucre, beurre de cacao*, poudre de LAIT entier, émulsifiant : lécithine de SOJA, arôme naturel de vanille), extrait liquide de café 4% (extrait de café 3.46%, caramel aromatique), sirop de glucose, poudre de blancs d'OEUFS 1.2% . Elaboré à partir de lait origine France. *Certifié Rainforest Alliance. ra.org

84%

35%

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