Why is Mousse de café y nata classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra-processed because it combines several industrial ingredients such as modified potato starch, gelatin, an emulsifier made of mono- and diglycerides of fatty acids, thickeners like carrageenan and guar gum, as well as flavorings and stabilisers; these components are typical of highly formulated foods and push it into NOVA group 4.

How does the high sugar and saturated‑fat content of this mousse affect people with diabetes or heart‑related conditions?

The 17 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while the 6.2 g of saturated fat may raise LDL cholesterol and increase cardiovascular risk, so individuals with these conditions should limit consumption.

Is the milk protein in this mousse a concern for individuals with lactose intolerance or milk allergy?

Yes, the product contains whole milk, fresh cream and added milk proteins, providing about 3.1 g of lactose per 100 g; people with a milk allergy should avoid it, and those with lactose intolerance may experience symptoms due to the lactose content.

Carrefour • 320 g 2x(2 x 80 g)e

Mousse de café y nata

Milk And Dairy Products

Product Insights

This coffee and cream mousse, sold under the Carrefour brand and produced in France, is a ready-to-eat dairy dessert packaged in a plastic pot with a cardboard sleeve. It belongs to the Milk and dairy products group, carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), containing 170 kcal, 9.1 g fat, 6.2 g saturated fat and 17 g sugars per 100 g, which places it above average levels for sugar, fat and saturated fat in its category. While it provides calcium and a modest amount of protein, the high calorie, sugar and saturated-fat content make it a treat best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal170 kcal

Fat9.1 g

Saturated Fat6.2 g

Carbohydrates19 g

Sugars17 g

Comparative Analysis

Compared with the average dairy dessert, this coffee-cream mousse contains about 50 % more sugar, roughly double the fat and saturated fat, while its salt is lower and its calories per 100 g are higher than the category average.

Ingredients

Leche entera 60,9%, nata fresca 20,4%, azúcar, extracto de café 1,3%, gelatina bovina, almidón modificado de patata, emulgente: ésteres de mono y diglicéridos de ácidos grasos, espesantes: carragenanos, goma guar, proteínas de la leche, aroma natural de vainilla, lactosa y minerales de la leche.

84%

35%

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