How does the sugar and salt content in these crispbreads affect a diabetic or hypertensive diet?

With only 2.6 g of sugar per 100 g, the crispbreads fit well within a low‑sugar plan for diabetes, but the 1.3 g of salt per 100 g is moderate and should be counted toward daily sodium limits for hypertension management.

Is the sesame seed ingredient a concern for people with sesame allergy?

Yes, the product contains 2.3 g of de‑hulled sesame seeds per 100 g and lists sesame as an allergen, so anyone allergic to sesame should avoid it.

Can these crispbreads be included in a vegan or gluten‑free diet?

The ingredients are entirely plant‑based, making the product vegan, but it is made with whole‑meal rye flour and wheat bran, so it contains gluten and cannot be considered gluten‑free.

Chabrior • 250 g

Tartines croustillantes aux céréales

Cereals And Potatoes

Product Insights

Tartines croustillantes aux céréales are crispbread snacks classified in the Bread family of the PNNS groups, carrying a Nutri‑Score of B and belonging to NOVA group 3, indicating a moderately processed cereal product. They deliver a high fiber content of 21 g and 9.9 g of protein per 100 g while keeping sugars low at 2.6 g, yet they contain a moderate amount of salt (1.3 g) and relatively high energy (356 kcal) compared with typical breads. The product is plant‑based but not gluten‑free and includes sesame seeds, so it may trigger gluten or sesame allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal351 kcal

Fat4.8 g

Saturated Fat0.9 g

Carbohydrates56 g

Sugars1.2 g

Comparative Analysis

It contains far less sugar and salt than the typical crispbread (2.6 g vs 4.79 g sugar and 1.3 g vs 3.95 g salt per 100 g), similar protein (9.9 g), markedly higher fiber (21 g vs 5.38 g) and slightly lower fat (4.3 g vs 5.52 g).

Ingredients

Farine de seigle complet 90 g*, son de blé, son d'avoine, graines de lin brun 2,3 g*, graines de lin jaune 2,3 g*, graines de sésame décortiquées 2,3 g*, graines de sarrasin décortiquées 2,3 g, grains d'avoine hachés 2,3 g*, sel. *Quantités utilisées pour la préparation de 100 g de produit fini. Peut contenir: lait et autres céréales contenant du gluten. Expert des produits céréaliers, ChabRioR vous accompagne toute la journée en vous proposant des Recettes variées. INFORMATIONS:

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