Why is Tartine croustillante céréales classified as moderately processed (NOVA 3) and what additives does it contain?

The product is listed as NOVA 3 because its ingredients are basic whole grains and seeds without extensive industrial processing, and the label reports zero additives, meaning no preservatives, colorants or flavor enhancers are added.

How does the sugar and salt content of this crispbread affect people with diabetes or hypertension?

With only 1 g of sugar per 100 g, the crispbread has a minimal impact on blood glucose, making it suitable for diabetic diets, but its 1.5 g of salt per 100 g contributes a moderate amount of sodium that may need to be limited for hypertension management.

Is Tartine croustillante céréales suitable for vegan, gluten-free, or low-carb diets?

The product is vegan because it contains no animal-derived ingredients, but it is not gluten-free due to rye and wheat components, and its carbohydrate level of 53 g per 100 g is too high for strict low-carb or ketogenic diets.

U • 250 g

Tartine croustillante céréales 250g

Cereals And Potatoes

Product Insights

Tartine croustillante céréales 250 g is a whole-grain crispbread made from rye flour, wheat bran, oat bran, and a blend of seeds including flax, sesame and buckwheat. It carries a Nutri-Score of C, falls in the NOVA 3 category, offers very high fiber (24 g per 100 g) and protein (11 g), while containing moderate salt (1.5 g), low sugars (1 g) and modest fat (4.4 g, saturated 0.7 g). The product contains gluten and sesame, so it is unsuitable for those with related allergies, and its salt level may be too high for sodium-restricted diets despite its fiber benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal341 kcal

Fat4.4 g

Saturated Fat0.7 g

Carbohydrates53 g

Sugars1 g

Comparative Analysis

Compared with the average crispbread, this product supplies far more fiber (24 g vs ≈5 g), less sugar (1 g vs 4.75 g), less fat (4.4 g vs 5.5 g) and less salt (1.5 g vs 3.84 g), while providing slightly more protein (11 g vs 9.9 g) and carbohydrates (53 g vs 47.3 g).

Ingredients

Farine de SEIGLE complete 90 g*, melanges de graines 11.5g* (graines de lin brun et jaune, de sarrasin, de SESAME, d'AVOINE hachees), son de BLE 5.7 g*, son d'AVOINE 5.7 g*, sel. traces eventuelles de lait. * pour 100 g de produit fini. Origines SEIGLE, BLE et son d'AVOINE europe. Melanges de graines europe / non europe*. *selon les approvisionnements.

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