Why is Mozzarella di latte di bufala 125 g classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cheese is placed in NOVA 4 because the production involves multiple steps such as milk pasteurisation, curd heating, stretching and the use of animal rennet; however the ingredient list shows only milk, whey, salt and rennet, so no food additives are declared.

How does the saturated‑fat and salt content of this mozzarella affect a heart‑healthy diet?

At 17 g of saturated fat per 100 g, the cheese contributes a high amount of this lipid, which can raise LDL cholesterol if consumed in large portions, while its salt level of 0.53 g is relatively low for cheese and therefore poses less of a sodium burden.

Is the milk in this mozzarella a concern for people with lactose intolerance or dairy allergy?

The product contains whole buffalo milk and whey, both of which contain lactose and the milk protein casein, so it can trigger symptoms in lactose‑intolerant individuals and will cause an allergic reaction in people allergic to dairy.

Intermarché,Pâturages • 210 g

Mozzarella di latte di bufala 125g

Milk And Dairy Products

Product Insights

Mozzarella di latte di bufala 125 g is an Italian buffalo‑milk cheese belonging to the Milk and dairy products and Cheese groups. It carries a Nutri‑Score of C, is classified in NOVA group 4, and its nutrition per 100 g provides 26 g of fat (including 17 g of saturated fat), 13 g of protein, 0.5 g of sugar and 0.53 g of salt. While the cheese is low in sugars and salt compared with typical cheese averages, it is high in saturated fat and modest in protein, offering a rich taste but a less favorable profile for low‑fat or high‑protein diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal262 kcal

Fat26 g

Saturated Fat17 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average cheese values, this mozzarella contains less sugar (0.5 g vs 1.83 g), far less salt (0.53 g vs 3.31 g), slightly more total fat (26 g vs 25.03 g) and notably more saturated fat (17 g vs 15.29 g), but provides lower protein (13 g vs 20.25 g) and fewer calories (262 kcal vs 323 kcal).

Ingredients

Lait, lactosérum, sel, présure

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella di latte di bufala 125g.

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