Why is Yaourt a la grecque vanille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes several industrial ingredients beyond basic milk, such as added refined sugar, a natural vanilla flavoring, lemon‑juice concentrate and a thickener made from carob‑seed flour; these components are typical of ultra‑processed foods.

How does the sugar and salt content of this vanilla Greek‑style yogurt affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g, the yogurt can cause a rapid rise in blood glucose, which is a concern for people managing diabetes, while its low salt level (0.07 g per 100 g) is unlikely to impact blood pressure significantly, making sugar the primary dietary issue.

Based on its ingredient list, is this yogurt suitable for vegan, keto, halal, or gluten‑free diets?

The yogurt is not vegan because it contains whole milk, cream and skimmed‑milk powder; it is not keto‑friendly due to its high carbohydrate and sugar content; it is gluten‑free as no wheat‑derived ingredients are listed; halal status would depend on the source of the dairy, which is not specified, so consumers should verify with the producer.

Paturages • 600 g

Yaourt a la grecque vanille 4x150g

Milk And Dairy Products

Product Insights

Yaourt a la grecque vanille 4x150 g is a French‑made vanilla‑flavored Greek‑style yogurt sold by Intermarché under the Paturages brand. It falls in the Milk and dairy products (pnns_groups_1) and Milk and yogurt (pnns_groups_2) families, carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature with added sugars, vanilla flavoring and a carob‑seed thickener. While it provides calcium and has low salt, its sugar (12 g) and saturated fat (4.3 g) per 100 g exceed typical yogurt averages, making it a treat rather than a nutrient‑dense option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal124 kcal

Fat6.4 g

Saturated Fat4.3 g

Carbohydrates14 g

Sugars12 g

Comparative Analysis

Compared with the average values for similar dairy desserts, this yogurt contains about 60 % more sugar (12 g vs 7.46 g per 100 g), slightly higher saturated fat (4.3 g vs 3.71 g), but its salt level is well below the average (0.07 g vs 1.03 g).

Ingredients

Lait entier 70,2% (Origine : France), sucre 10%, crème** 9,8% (Origine : France), eau, amidon de maïs, arôme naturel de vanille, poudre de lait écrémé (Origine : France), épaississant : farine de graines de caroube, jus concentré de citron, gousse de vanille épuisée broyée, concentré de carthame, ferments lactiques**. **dont lait

84%

35%

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